Sunday, March 29, 2009

So good

Bannesso:
Pour into blender:
3/4 c ice
1/4 c half-and-half
1 banana
1-2 shots espresso
dash honey (optional)
dash nutmeg

Blend.
Top with whipped cream.
Enjoy.

Ahhhhh..... 

3 comments:

Zatoichi said...

Ooh, you temptress! As soon as this kid is cooked I am going to make myself one of those. Maybe two. Indeed.

Kathleen said...

when do you put the booze in?

Annie Powell, not yet PhD said...

This is pretty close to the "new" recovery shake in this month's Runner's World... Espresso, banana, ice, ground chocolate and low fat greek yogurt! You guys are so ahead of the times!